FREE MASTERCLASS

Building Children’s
EMOTIONAL STRENGTH
THROUGH 2-Minute MomentS
designed FOR EVERYDAY PARENTING

SIGN UP BELOW FOR REPLAY!

(The event has now finished - Thursday 12th Feb, 12-1pm)

We’re talking more than ever about children’s mental and emotional health.

But if you’ve ever wondered what actually helps - day to day - this class is for you.

THIS IS A PRACTICAL, ACTIONABLE WORKSHOP
For parents of primary-aged kids who want SIMPLE TOOLS to CREATE:

MORE calm TODAY +
strong foundations for the future

Get the replay of this free masterclass for

Children’s Mental Health Week!

AS FEATURED IN…

BEST INVESTMENT!

SHORTLISTED!

What This Masterclass Is About

Children’s mental and emotional health isn’t built by getting every response right.

It’s built through - how they learn to relate to their thoughts and emotions - quietly, over time, in everyday moments.

In this masterclass, you’ll learn:

Why big emotions aren’t a problem themselves - and how to help kids understand and navigate them with more ease
How to help children understand why thoughts matter as well as emotions
Where and how self-worth is really built - a key foundation for good mental health
And the everyday moments that quietly shape emotional strength for the future.

… and most importantly:

3 simple tools to teach your child these skills.

Why This Matters - especially in the Primary Years

The primary years are a powerful window for building emotional foundations.

When children don’t yet have language or tools for their inner world:

Emotions can feel overwhelming
Unhelpful beliefs can form quietly
Small struggles can grow over time

But when children do learn these skills early:

They can work through challenges with more ease
They recover from knockbacks instead of fearing them
They carry a stronger sense of self worth and self-trust

And most importantly - the tools to thrive today and in the future!

This masterclass is for IF:

Parents of primary-aged children
Parents who care deeply about mental health and emotional wellbeing
Parents who want to feel calmer, clearer, and more confident about what actually helps
Parents who want practical, actionable tips they looking for practical tools you can apply in everyday moments!

You don’t need to read endless books.
You don’t need to do more.

You DO need clarity about what matters.
And the language you can share with your child - not just keep in your head!

What Makes MY APPROACH different

I specialise in supporting parents and children together using my Mindset Made Simple Method™ - a blend of neuroscience, coaching, and storytelling that turns complex ideas into simple, practical tools.

My approach is always:

Practical and grounded in real family life
Based on simple, everyday moments.
Focused on long-term foundations and more calm today

This isn’t about a one-off insight in a book - you’ll forget.

It’s about understanding what you’re building - over time.

💛 And if you’re here, thinking about your child’s mental health, you’re already doing something that matters.

See what parents are saying below.

If you’ve ever felt YOU WANT PRACTICAL GUIDANCE TO CREATE THE RIGHT FOUNDATIONS SO YOUR CHILD CAN THRIVE today and in the future

…this is for you:

GRAB THE REPLAY (free)

and learn in this Masterclass how small, everyday moments can quietly build your child’s emotional strength now and in the future.

When: Get the replay (from Children’s Mental Health Week, 12th Feb 12-1pm)

Format: This Masterclass was live with Q & A. Replay available for 48 hours.

Cost: Free!

REGISTER:

Simply enter your name and email above.
By signing up for this free live masterclass, you agree to receive event emails from Mindset, Mimi & Me and to join the regular newsletter for other parenting tips. You can unsubscribe from our mailing lists at any time.

What parents say about my masterclasses

Your host, Shilpa Jamieson

Parent coach, mindset expert & creator, author and Host of Mindset & Us.

Shilpa helps families grow emotional strength - together through her community - Mindset & Us and her Mindset Made Simple™ methodology that blends neuroscience, coaching, and storytelling to turn complex ideas into simple, practical tools that help parents build their child's self-worth, resilience, and lasting confidence — one moment at a time..

Her community combines support for parents including coaching, masterclasses and weekly inspiration, and her story and science-based books for kids that help parents teach kids about emotions and positive self-talk in just a few minutes a day.