This free masterclass is for parents of 7–12 year olds who want to protect their child’s emotional wellbeing and self-worth - and build their child’s confidence to navigate the online world responsibly, now and in the future.
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📅 Thursday 22 October · 🕐 12:00-13:00 · 💻 Live online, includes replay for 24 hours

Have you ever asked yourself:

How do I set screen-time boundaries that work for my family, without it turning into constant arguments?
How do I help my child navigate the addictive pull of devices, when I'm still sorting my own act out?
How do I protect my child's self-worth when they are surrounded my constant images of perfection?
How do I protect my child from toxic messages, and help them know what to do when they see inappropriate material?
How do I help them hold onto their own self-trust of right and wrong, in a noisy online world?
How do we maintain real connection as a family, without losing my child to the online world?

If any of that sounds familiar, you're not alone.

BUT IT’S NOT YOU

Smartphones, social media and AI have reshaped childhood in barely a decade.
We have not even worked out the best rules for ourselves.
It’s no wonder it feels hard to know what to say and do for our kids.

This isn't a discussion about the age to get your child a phone, optimal screen time, security controls, or the under -16 social media ban. There are other experts for that

This hour is about how you best prepare your child when they are online whether you like it or not. At a key transitional age for setting healthy habits, and foundations for self-worth, judgement, emotional wellbeing, and self-belief.

JOIN ME FOR THIS HOUR AND LEAVE FEELING BACK IN THE DRIVING SEAT OVER SCREEN USE IN YOUR HOME

WE’LL COVER

How to set healthy boundaries at home without confrontation
Equipping your child with the tools to not fall down to peer pressure and constant comparison.
How to have difficult conversations with your child and build their self-trust and judgement to help them navigate toxic messages and inappropriate material.

And don’t worry, this isn’t about theory or hand-wringing. This will be a really practical class with lots of actionable language and tips you can start using straightaway.

About your host

Hi, I'm Shilpa – Parent Coach, Mindset & Emotions Educator, and mum of two. I've spent 20+ years studying mindset, emotions and neuroscience, and 15 years as a coach, and supported hundreds of families to build more calm, connection and resilience - together.

I specialise in simple everyday tools to bring big ideas to life. I believe we can't control everything our children will encounter in the world but we can help them develop the inner skills to navigate it.

📅 Thursday 22 October · 🕐 12:00-13:00 · 💻 Live online
Can't make it live? Register anyway, the replay will be available for 24 hours.

Free. Just pop your name and email below to save your spot.

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